Good Morning Meditators!

Start — or Re-Start — your day anytime, anywhere.

Sign up for any or all of the following complimentary offerings:

  • Daily Meditation Minute emails: Workday mornings inspirational quote and 60-second video in your inbox.
  • Real-time 10-Minute Online Meditation Session Access: Workday mornings. Login at 6:45 am. Mix of guided and unguided meditation from 6:50 to 7 am, followed by optional community check-in.

Led by James Lopata, MTS, PCC, meditation instructor and daily practitioner of meditation for most of three decades. Writer, keynote speaker, and teacher on the intersection of meditation, innovation, and leadership. Certified Executive Coach and Coaching Supervisor. Authored two books on leadership and published in Forbes.com, NPR, New York Times, and The Boston Globe.  Studied meditation for his Master's Degree from Harvard University.

Focus

Clear your mind.

Equanimity

Stabilize your experience.

Inspiration

Innovate your life.

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